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Parent Handbook ~ Program & Philosophy
Parent Handbook ~ Program & Philosophy
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» Nutrition Program
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2 year old Starfish Group
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Parent Handbook ~ Program & Philosophy » Nutrition Program

Nutrition Program Nutrition Program
One of the aspects of our program that has absorbed a lot of our time, effort and imagination is our food program.  To merely fulfill USDA requirements is not enough.  Our standards have become higher as we evaluate the importance of sound nutrition in our lives.  Our menus reflect this concern – we favor fresh, whole and natural foods.

We serve a wide variety of fresh fruits and vegetables cooked minimally or not at all, to minimize nutrient loss, and preserve the flavor and texture.  In addition to nutrient loss, processed foods often contain chemicals, coloring and preservatives which have an unknown effect on the body.  We also serve whole grain breads, pastas and crackers which are richer in vitamins, minerals, and higher in fiber than grains which have been processed.

Creek offers a morning and afternoon snack and a home-cooked hot lunch.  Snacks are an important way to supplement the high-energy needs of preschool children who need to eat frequently throughout the day.  We try to steer clear of highly processed and sugary foods.  We plan our snack menus to supplement our lunch menu.  The snacks provide protein, vitamins, minerals, and fiber as well as the calories that are energy.  Some examples are fruit juice popsicles, whole grain crackers with cheese or raw veggies with cottage cheese dip.

Eating habits are learned.  There are many ways to influence the development of healthy eating habits.  One way is to offer balanced, varied meals prepared with care which are appealing to children: visually and texturally.  Another is to talk about food. Where does it come from? What is it?  What is in the spaghetti sauce?  Another way is to allow children a certain amount of freedom to regulate the amount of food they eat so they can become familiar with their own appetites.  We also encourage children to be involved in the cooking process: from baking cookies for snack to planting a garden and growing tomatoes for the lunch salad.

Generally children can be trusted to eat a balanced diet when provided with a wide variety of wholesome foods.  Occasionally, however, a child causes concern by seeming to eat less than is required to keep a sparrow alive.  Though the impulse to “do something” is natural, we feel that it is more effective to allow children to discover the natural consequences of not eating (i.e. hungry) than to scold or nag them to eat throughout mealtime.  By showing more attention to the children who are eating, we seek to decrease the attention-getting device of poor eating habits.

We recognize the importance of a positive atmosphere at lunch and snack time.  We strive for a warm, relaxed environment which encourages adventure (trying new foods or food combinations) while accepting a child’s likes and dislikes.  Though we feel it is disrespectful to require a child to eat everything on their plate, we strongly encourage children to try one bite of everything on their plate.  This allows them a wide exposure to a variety of foods and often results in surprise (“Wow, Jessica had seconds on tamale pie!”).  As children become familiar with food, (we repeat our menu cycle every four weeks) and when they see their friends eating enthusiastically, new foods become less threatening.

Food allergies are becoming more common, and we have adjusted our food service to reflect this.  We have a peanut and tree nut-free menu.  Other allergies are handled on an individual basis.  Any special dietary requirements can be discussed with the director to see what accommodations can be made.

Our menus are posted weekly.  We invite your involvement and welcome any suggestions or questions you may have.


 
NON-DISCRIMINATION

In accordance with federal law and USDA policy, Creek Day School is prohibited from discriminating on the basis of race, color, national origin, sex, age or disability.  To file a complaint of discrimination write:
USDA, Director
Office of Civil Rights
1400 Independence Avenue SW
Washington DC 20250-9410
Or call 800-795-3272 or 202-720-6382 (TTY)

USDA is an equal opportunity provider and employer.
 






Creek Day School
2509 Mcdivitt Rd
Madison, WI 53713
(608) 271-1921